Description
Refreshing, fruity, and packed with protein. Quench your thirst with our REC CLEAR! To recover quickly and optimally after training or competition, three factors play a crucial role:
- Replenish fluids to keep blood flowing properly.
- Replenish glycogen. Replenish energy used.
- Initiate protein synthesis.
Do this preferably IMMEDIATELY after training or competition. The first 30 minutes are crucial for activating rapid recovery!
