Training builds fitness, but race-day nutrition determines how much of that fitness you can use. During endurance events lasting longer than two hours, muscle glycogen stores gradually become depleted. Without a consistent supply of carbohydrates, athletes experience declining power output, reduced pace, and mental fatigue. That’s why modern sports nutrition recommends consuming 90–120 grams of carbohydrates per hour during prolonged endurance exercise.
NUTRiD Kerosine is specifically formulated to help athletes achieve these high carbohydrate intakes. Its scientifically supported 2:1, 3:2 and 1:1 glucose-to-fructose ratio utilizes multiple intestinal transporters, allowing the body to absorb and oxidize more carbohydrates than glucose alone. The result is a continuous supply of energy that helps maintain performance from the start line to the finish.
A key ingredient that makes Kerosine different is Cluster Dextrin® (Highly Branched Cyclic Dextrin). Unlike traditional carbohydrate sources, Cluster Dextrin has a high molecular weight and low osmolality, allowing it to pass through the stomach efficiently while delivering carbohydrates to the small intestine for absorption. This means athletes can consume large amounts of carbohydrates with less stomach fullness and a lower likelihood of gastrointestinal discomfort—one of the biggest challenges when targeting 90–120 grams of carbohydrates per hour.
Because Cluster Dextrin provides a steady release of glucose into the bloodstream, it helps support consistent energy availability during long sessions without the sharp peaks and crashes sometimes associated with simpler sugars. Combined with the glucose-fructose blend, it creates a fueling strategy designed for sustained performance rather than short-lived energy bursts.
As with any nutrition strategy, it’s important to train your gut before race day. Gradually increasing carbohydrate intake during training helps your digestive system adapt, allowing you to comfortably absorb more fuel when it matters most.
Whether you’re preparing for a marathon, long-distance triathlon, cycling sportive, or ultra-endurance event, NUTRiD Kerosine provides the advanced carbohydrate technology needed to fuel your performance, reduce the risk of hitting the wall, and help you perform at your highest level from start to finish.
