Fish Oil Softgels contains 180mg EPA and 120mg DHA per softgel. Omega 3 Fish Oil Softgels deliver EPA and DHA in a cost effective format. Omega 3 is derived from Fish Oil and has a number of benefits including contributing to normal function of the heart at a dosage of 250mg EPA and DHA per day. Vitamin E has also been added to prevent damage to the fish oil.
EPA (eicosepanteanoic acid) and DHA (docohexaenoic acid) are essential fatty acids (EFA’s) in that humans are unable to synthesise them, so they must be ingested either via food or supplementation. Omega 3 Fish Oil Softgels 1000mg are of the highest purity. The Omega 3 is derived from fish oil, which is primarily sourced from cold water fish including tuna, mackerel, trout, salmon and halibut.